Below are some of the snacks that your kids will love. 1 ... what they like and toss it in the sandwich too. Nuts are a healthy source of energy (Photo: Shutterstock) 5. Mini vegie-pies These ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

healthy snacks that kids will still love? These fun, easy-to-make recipes are perfect for getting kids involved in the ...

Snacks can be part of a normal healthy and balanced diet. The key is to offer a variety of snacks and for children to develop positive relationships with all sorts of different foods. There are ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

Try the Snack Swap challenge: Challenge your child to see how many of the healthy snack options above (or any other options that would be more nutritious than their current snack choices ...

involve children in the snack-prep process and keep nutritious options easily accessible. Simple steps, like choosing snacks that combine healthy fats, proteins, and complex carbs, help create a ...

It comes as University of Glasgow researchers examined seemingly healthy children's snacks ... based drinks and snacks claiming to contain no added sugar, but more than 40 had concentrated fruit ...

While it's common for people around the world to leave their gift giver a treat for their arrival, the snacks and drinks vary. Many American children, for example, are known to leave milk ...

Let's be honest: Perfect snacks are those that are healthy, well-balanced and made ... in your bag or packing in a nut-free lunch for the kids." Dietitian Jessi Holden uses these for her family ...