But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

“I think both juices and smoothies can have a place within a healthy, balanced diet, but I would certainly promote smoothies over juicing because of their extra beneficial impact,” she say ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Nutritionists explain the science behind smoothies and blood glucose, and whether we should be eating fruits whole instead. When it comes to quick, easy and healthy breakfasts, smoothies often ...

But while they’re widely known as a healthy option, the acidic nature and sugar content of many smoothies can pose a significant risk to your teeth. If consumed without precautions, they can ...

From salads to smoothies, here are some of the best spots to check out in Calgary if you want a quick and healthy meal.