Packed with vitamins, minerals, and antioxidants, tomato juice offers significant health advantages, including reducing ...

Read on to know how it works. The health benefits of tomatoes have been known for a long time. Now a new study says that a dietary supplement, lycopene, found in cooked tomatoes can improve the ...

Did you know that tomatoes are not only a fantastic match for pasta, but they can also be a superhero for your diet? In this ...

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

Tomatoes contain a powerful antioxidant called ... It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato ...

They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation, supports heart health, and lowers oxidative stress in the body ...

As you explore a ketogenic diet and the foods you can eat and what adjustments you need to make as you start, you’re probably wondering about the everyday staples in your meals and whether they ...

Most of the interest around the health benefits of tomatoes focuses on lycopene. Lycopene is the natural substance (part of the carotenoid group) responsible for the deep red colour in many foods ...