It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

While you might be more likely to develop high blood pressure due to your genetics and age, there are a number of lifestyle factors that can also affect your blood pressure. This includes diet.

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

High blood pressure, or hypertension ... "The DASH diet has been recommended as the best diet to help people who want to lose weight, maintain a healthy weight, and lower their blood pressure.

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...

While genetics and age can make you more susceptible to high blood pressure, lifestyle factors, including diet, can also play ... a chat with your GP is the best course of action.