Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA. A 2023 study ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

What's the best time to eat breakfast to lower blood pressure? Cardiologists answered ... in Nutrition indicates that eating breakfast foods with whole grains and cereal fiber (while minimizing ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

While cumin may have some health benefits, it's not a magic solution. The best ways to maintain good health and lower your blood pressure, sugar, and cholesterol levels include regular exercise, a ...