The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

Turning her attention to sugary and fatty foods, Victoria pointed out that while they may not "directly" impact blood pressure, their high-calorie ... with your GP is the best course of action.

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

Stress is a 21st-century disease. About 875,000 British workers declared work-related stress due to workload levels and ...