For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

After a good workout, your body is ready for some well-deserved recovery fuel, and nothing hits the spot like a refreshing, ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

This smoothie bowl features three of the best foods to eat to reduce inflammation ... super creamy from the frozen banana and avocado. Make it ahead (up to 1 day) and store it in the fridge ...

Starting your day with a homemade smoothie is a fantastic way to keep your digestive system in check and say goodbye to constipation. The secret? Choosing the right ingredients, of course!

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

Right now on Amazon, you can save big on many of the best brand-name blenders like Vitamix, Ninja, KitchenAid and nutribullet. Whether you’re looking to make morning smoothies or savory soups ...

Craving a delicious, dessert-inspired treat? From creamy banana pudding to a twist on your favorite dessert, these smoothies offer the best of both worlds. The Banana Mud Pie smoothie is made with ...