Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Porridge and crumpets among list of breakfast foods in anti-obesity ban - The ban will come into effect in October 2025 and ...

Food and drink adverts will be banned if the products are classified as “less healthy” using a Government scoring system ...

Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...

A fitness guru shared his top five breakfast foods to boost your health and lose weight, highlighting their rich content of ...

Pandesal — a bread roll made of flour, eggs, yeast, sugar, and salt — is a common breakfast food in the Philippines. The rolls are often dipped in coffee with milk. Similar to a German ...

However, Dr Sunni Patel from Dish Dash Deets has shared his top five breakfast recommendations to help keep blood sugar levels in check. High-fibre foods are essential because they don't get ...