However, some individuals may experience mild digestive discomfort ... are several natural alternatives to lactase enzyme supplements, including consuming lactose-free dairy products, such ...

Other common enzymes made in the small intestine include lactase which breaks down lactose ... digestive enzymes.” What is ...

His tips: Don't overeat dairy foods, and eat them only in moderation. Eat dairy foods as part of a meal, such as a cup of milk over cereal with fruit. If necessary, use over-the-counter digestive ...

If you are, you can’t digest the natural sugar (called lactose) found in milk and milk products. Lactase, an enzyme in the small ... a calcium and vitamin D supplement.

Travel often brings unexpected digestive challenges, particularly when encountering unfamiliar foods or changes in eating ...

While the best way to avoid lactose intolerance symptoms is to avoid milk products, studies are underway to use "prebiotics." ...