Lately I’ve noticed that eating cheese and other dairy products makes me bloated and gassy. I’m embarrassed to eat in public ...

While the best way to avoid lactose intolerance symptoms is to avoid milk products, studies are underway to use "prebiotics." ...

Look for lactose-free milk and dairy products as well as enzyme supplements, like Lactaid, which help you digest lactose. While age-related lactose intolerance is essentially permanent ...

But what does lactose intolerance actually look like for the body? This condition is simply the body's inability to digest lactose (a natural sugar found in dairy products). Castillo says ...

However, more and more of us have trouble actually dealing with our dairy. A recent YouGov survey*, reveals that whilst 5% of Australians are specifically diagnosed lactose intolerant, a further ...

Intolerance to lactose occurs when you don’t produce ... There are also calcium-fortified products, including milk substitutes. Supplements could also be considered. Non-dairy spreads are ...