Anxiety rings, sometimes referred to as fidget or fiddle rings, are wearable distraction devices which help to alleviate symptoms of stress, anxiety and general over-stimulation. They contain ...

Thoughtful gifts that promote mental wellness go beyond being sweet gestures. They inspire moments of self-care, help create ...

to assess how self-help toolkits can ease the urge to self-harm As Eloise rifles through her box of fidget toys, she feels her anxiety and frustration leave her. The 16-year-old from North ...