A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Foods we eat on a regular basis could be driving up our blood pressure and raising our risk of heart attacks and strokes.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

A health warning has been issued over four common food items people may not realise could be causing high blood pressure.

A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and repair blood ...

High blood pressure remains one of the leading causes of stroke, yet many Americans don't realize they have it. This common ...

Protect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...