The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

Foods we eat on a regular basis could be driving up our blood pressure and raising our risk of heart attacks and strokes.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

A health warning has been issued over four common food items people may not realise could be causing high blood pressure.

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

Protect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

High blood pressure remains one of the leading causes of stroke, yet many Americans don't realize they have it. This common ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...