It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Although various factors can increase one’s risk for hypertension, exercise and diet may significantly reduce the risk.

Eating avocados five or more times ... that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Studies have found that certain teas, especially green ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

High blood pressure puts people at risk for ... one’s risk for hypertension, exercise and diet may significantly reduce the risk. Eating avocados five or more times per week led to a 17% ...

"To maintain a healthy blood pressure and diet, you must start your ... more calorie-dense options. "Eating breakfast regularly has been shown to reduce obesity by reducing appetite and overeating ...

"[It's] more than just an eating pattern to reduce blood pressure and offers so many additional whole-body health benefits, similar to the Mediterranean diet.” Although the DASH diet isn't ...

However, while certain foods can hike up your blood ... as an Australian study discovered that eating apples can help reduce blood pressure. However, experts at the Cleveland Clinic emphasise ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...