ViewusGlobal on MSN9 小时
Fight Hypertension Naturally: 5 Delicious Foods for Lower Blood Pressure
High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.
TODAY on MSN20 天
21 foods that lower blood pressure — and which foods to avoid
Although various factors can increase one’s risk for hypertension, exercise and diet may significantly reduce the risk.
Little-known powder you can add to food and drink to lower blood pressure
Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...
AOL20 天
21 foods that lower blood pressure — and which foods to avoid
A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Studies have found that certain teas, especially green and black tea ...
TheHealthSite8 天
10 Medicinal Leaves To Lower High Blood Pressure Naturally Without Medication
Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...
High blood pressure diet: Eat these five foods to lower blood pressure and reduce cholesterol
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
verywellhealth on MSN4 天
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...
11p tablet could lower blood pressure and reduce stroke and heart attack risk
A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and repair blood ...
Taiwan News17 小时
Taiwan doctors say DASH diet counters high blood pressure in winter
Doctors believe a DASH diet (Dietary Approaches to Stop Hypertension), involving plenty of vegetables and moderate amounts of ...
This little-known diet can reduce blood pressure and risk of heart disease
About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...
Vital mineral could lower blood pressure and slash stroke and heart attack risk
However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...