High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

“Quitting smoking is still an effective way to reduce your risk of hypertension overall,” says Dr Aziz ... Multiple studies ...

High blood pressure puts people at risk for heart ... can increase one’s risk for hypertension, exercise and diet may significantly reduce the risk. Eating avocados five or more times per ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...

A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and repair blood ...

However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...

Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...