EatingWell on MSN9mon
15 Anti-Inflammatory Lunch Recipes for the DASH Diet
For years, the DASH diet ... This diet prioritized eating plenty of whole foods and lower amounts of sodium and saturated ...
For Dietitians on MSN6d
Hypertension, Low Sodium, and the DASH Diet
Cutting down on sodium is one of the most effective ways in controlling high blood... The post Hypertension, Low Sodium, and ...
Business Insider India1y
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
Two dietitians who specialize in the heart-healthy DASH diet told Insider their ... this soup into a balanced meal. "Feel free to reduce the salt in the recipe or just be mindful of total sodium ...