If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

We've been sharing some new and healthy focused foods on Two Kids and a Coupon and have some tasty new recipes that we know .

Ginger adds a refreshing zing to this yogurt-based green smoothie with spinach and pear. Get the recipe. This simple fruit smoothie gets a nutrition boost from almonds and chia seeds, while a hint ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...