Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...
Gupta came to Japan seven years ago, and he was struck by the health properties of Japanese green tea. Chai, a type of milk tea containing heaps of sugar, is consumed across India. He imagined ...