This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A way to "significantly reduce" the amount of sugar in the beverage is to "use a light lemonade or squeeze a lemon into hot water in place of lemonade." 1 green tea with peach (Kunik likes the ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

sugar, or other food substances to it. While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in ...

From green tea to hot toddies, we all have our favorite hot drinks that make us feel toasty from the inside out. But how healthy are they? While some are laden with sugar and saturated fat (I’m ...

Moroccan mint tea is more than a beverage; it's a cultural tradition symbolizing hospitality and friendship. This fragrant ...

High blood sugar, or hyperglycemia, can occur due to factors like stress, poor sleep, dehydration, or missed medications. To ...

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...