Of course, almond milk won't deliver these benefits alone. But it can be part of a healthy eating plan that promotes a ...

We put these popular milk alternatives to the test and consulted baristas to find out once and for all whether oat milk or ...

This month, goat's milk has seen an increase in interest, according to Google Trends, and social media users have said they are turning to it as a healthier alternative to cow's milk or to use in ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

We've all been there: You get to the front of the coffee line, and you still haven't settled on what milk you should put in your latte. Soy? Almond? Skim? We're here to help, at least on the ...

After using this index to measure the nutrient profile of all the yoghurts in the study, the researchers found that almond milk yoghurt scored ... they can boost our health, too.