Of course, almond milk won't deliver these benefits alone. But it can be part of a healthy eating plan that promotes a ...

If you're looking to reduce your calories, almond milk might be a good choice ... and again, these are healthier fats than the fats that you might find in a 2% milk, but it's equivalent in ...

While oat, almond, and soy milk have emerged as popular alternatives to cow’s milk, a new study showed it may be lacking in ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

Among the milk alternatives, the largest reductions were for soybeans (5.2 per cent), followed by almond milk.' Most of the ...

Here's what you need to know about the nutritional profile and many health benefits of almond milk. Almond milk is made by soaking ground almonds in water and then straining the paste to eliminate ...

After using this index to measure the nutrient profile of all the yoghurts in the study, the researchers found that almond milk yoghurt scored ... they can boost our health, too.

This month, goat's milk has seen an increase in interest, according to Google Trends, and social media users have said they are turning to it as a healthier alternative to cow's milk or to use in ...

We've all been there: You get to the front of the coffee line, and you still haven't settled on what milk you should put in your latte. Soy? Almond? Skim? We're here to help, at least on the ...