A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Fruit in general has a lot of natural sugar, which is a healthy source of energy. If you’re pairing ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

9 healthy breakfast recipes that will boost your energy and help you start the day with smile. Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast.

The default Starbucks recipes include classic syrup (at ... but not *as* caffeinated as an espresso-based bev, this healthy Starbucks drink made with green tea is just the ticket.

In a pitcher, combine brewed tea, fruit juices, lime, kiwi and segmented oranges; chill in refrigerator for at least two ...

But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar.