Hailey Bieber's smoothie with Erewhon is going viral: sugar-free strawberry jam, coconut, avocado, almond milk, dates, maple ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Broccoli, often referred to as a superfood, is packed with vitamins, minerals, and antioxidants that are essential for a ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

With a blender and just 3 ingredients, you'll be enjoying a peanut butter smoothie in no time. This quick 3 ingredient recipe is perfect for surprise guests or a quick morning drink for a healthy, ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.