This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

View Recipe Easy to make at home, these nut-free granola bars can ... hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats.

Here are 22 ideas for healthy snacks to try out. 1. Apple and Skim Milk "Almost any fruit is going to make a great snack, but you usually want to pair it with a bit of protein to make it more ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...