As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Healthy food delivery can be fresh or frozen ... fats and sodium definitely aren’t as healthy as frozen fruits and vegetables. And eating frozen fruits and vegetables is better than not eating ...

Seasonal festivities are not typically associated with healthy eating, but they do provide some interesting opportunities for ...

New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...

On December 27, 2024, the U.S. Food and Drug Administration (FDA) published a final rule updating the criteria regarding when foods may be ...

Roast some cauliflower with your favorite spices for a snack that doesn’t feel like health food ... vegetables to your diet is a simple step that could make a big difference. Remember, every ...