These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

My wife was recently diagnosed with a partial arterial blockage. It isn’t blocked enough to warrant an angioplasty or a stent ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Janelle Adorno and her husband started the Dream Center and food pantry in 2008, first in Orlando and now in St. Cloud, ...