The good news? It's absolutely possible ... From creative twists on classic sides to better-for-you desserts, these healthy ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

Oats offer lots of filling fiber to help keep you full and your heart healthy ... taste of the candy bar. Love dessert for breakfast or breakfast for dessert? This brownie-batter overnight oats ...

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...