stretching the muscles on one side so that your stride Is altered. To avoid this, swop legs - or try not to sit cross-legged at all. * If you're constantly answering the phone, you tend to hold it ...

However, crossing your legs at the knees or having one ankle crossed over a knee for extended periods of time has been associated with temporary elevations in blood pressure, poor posture ...

There’s a common belief that crossing your legs can lead to varicose veins: the enlarged, blue or purple veins that often develop just below the skin in our legs. Varicose veins are caused by ...