Chances are you’ve picked off your gel manicures by now ... your nails are feeling the brunt of picking and pulling, Gray and Draper break down every step you can take to make them grow back ...

But if yours are constantly breaking and refuse to grow ... the nail grows out from.” But there are some behaviors that can make them weaker. One is not getting enough protein in your diet ...

We can’t actually control the speed at which our nails grow ... your nails against daily stressors that can make them weak like water, cleaning solutions, and even opening packages. Now that ...

“Our nails grow from the matrix ... But there are some behaviors that can make them weaker. One is not getting enough protein in your diet, which will lead to less keratin, the protein that ...