Got High Blood Pressure? Try This 7-Day, Registered Dietitian-Approved Meal Plan
The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help ... Sample DASH diet menu Note: This is a very flexible ...
Nature5 年
Low-salt diet vital for patients with resistant hypertension
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
Liverpool Echo1 个月
Lose weight and lower blood pressure with diet experts swear by
DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that aids in creating a heart-healthy eating style for life, whilst reducing sodium intake. The diet was ...
Yahoo News UK14 天
High blood pressure diet: Eat these five foods to lower blood pressure and reduce cholesterol
It's been listed as the "world's second best diet" and one to follow if you want to prevent or stop high blood pressure. Scoring 75% and coming second only to the Mediterranean diet, it is still a ...