One great way to get in a quick, effective workout: jump rope cardio. For starters, doing a jump rope cardio workout improves ...

Jumping rope is an easy outdoor cardio workout the whole family can enjoy. Regularly jumping rope raises your heart rate, improves your endurance, and can help improve your heart health.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

This smart jump rope machine by WMM will definitely shake up your cardio while making it feel a bit more like a game. Remember Skip It — and the bruises it left on your ankles? Here's a less ...

If you want to spice up your cardio routine or add a versatile and fun piece of equipment to your home gym, the jump rope is one of the most effective yet simple tools available. It's compact ...

While the Crossrope is the most expensive weighted jump rope on our list, it’s the one to choose if you’re serious about starting a new cardio routine and want some variety beyond a classic rope.

Inject some fun (and some sweat) into your workout with these cardio moves using just a ... Add in an extra jump as the rope comes over your head, so that you are bouncing twice in one full ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

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What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...