The Manual on MSN9 个月
The 12 benefits of jumping rope (it’s not just for your inner child)
Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...
Yahoo21 天
Hop to it! Discover the best jump rope for 2024, according to a personal trainer.
the WOD Nation Adjustable Speed Jump Rope is a solid choice. This rope is designed for speed and precision, which is ideal for boxing, CrossFit, MMA or anyone wanting to train like an athlete.