That’s where at-home pain relief treatments come in handy, such as the $17 KT Tape Flex Strips ... times and it lasted through 26.2 miles of running with no issues,” they added.

If you’ve found yourself suffering from runner’s knee (also known as patellofemoral ... so it will only mildly adjust how your kneecap moves.” Knee tape is best for those with minor strains ...

According to KT Tape's website, "KT Tape is designed to ... Other conditions include runner's knee, shoulder pain, back pain, and even plantar fasciitis. It is believed that when applied properly ...