However, these pills may not work for severe lactose ... or taking probiotics, which may improve lactose digestion.

These people can’t digest lactose, the sugar naturally found in ... You can also try using over-the-counter lactase enzyme replacement pills in order to help you tolerate dairy products.

Birth control pills may contain lactose ... which can help you digest the lactose in the yogurt. Probiotic yogurts also provide good bacteria without dairy. If you avoid milk, you also need ...