High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

Staggeringly, almost half of women struggle with high blood pressure, according to the Centers for Disease Control and ...

The arteries in your body naturally stiffen with age, causing blood pressure to rise ... However, there are adjustments you ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

If not managed, it can escalate the risk of serious health conditions including: READ MORE: Heart doctor's nine foods to ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

If you're looking to reduce your blood sugar, blood pressure and cholesterol levels, cumin is the spice to sprinkle on your food. Not only does it aid digestion and fend off food-borne infections, but ...

Ginger tea is a warm and comforting drink that can support lowering cholesterol levels. Gingerol, the active compound in ...