This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Winter brings cozy mornings and chilly evenings, but it also poses health challenges like dry skin, reduced immunity, and ...

The University of Georgia has joined Off Campus Meal Plan, a meal plan service that allows students to purchase meal plans ...