ViewusGlobal on MSN8 小时
Fight Hypertension Naturally: 5 Delicious Foods for Lower Blood Pressure
High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.
7-Day High-Fiber Meal Plan for High Blood Pressure, Created by a Dietitian
Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...
TODAY on MSN20 天
21 foods that lower blood pressure — and which foods to avoid
may help reduce systolic blood pressure. The study found that the greater the concentration of CoQ10, the better the benefits ...
Knowridge2 天
How to lower your blood pressure naturally
Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...
High blood pressure diet: Eat these five foods to lower blood pressure and reduce cholesterol
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Onlymyhealth16 小时
7 Red-Coloured Foods To Improve Heart Health In Elderly
Red-coloured foods are rich in lycopene and antioxidants that reduce the risk of cardiovascular heart diseases. It also helps ...
Little-known powder you can add to food and drink to lower blood pressure
Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...
TheHealthSite8 天
10 Medicinal Leaves To Lower High Blood Pressure Naturally Without Medication
Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...
Got High Blood Pressure? Try This 7-Day, Registered Dietitian-Approved Meal Plan
The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...
verywellhealth on MSN4 天
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...
Warning as these four common foods could be raising your blood pressure
A health warning has been issued over four common food items people may not realise could be causing high blood pressure.
The Mirror10 天
Lower blood pressure, cholesterol and sugar by adding this spice to your diet
Research has revealed that adding a spoonful of a common kitchen spice to your daily meals could have significant health benefits. If you're looking to reduce your blood sugar, blood pressure and ...