High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

“Quitting smoking is still an effective way to reduce your risk of hypertension overall,” says Dr Aziz. The arteries in your ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

“They reduce blood pressure through different mechanisms and that’s important because your body will try to ... the table), and 10 per cent is found naturally in food. When it comes to ...

Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke. What you ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

If not managed, it can escalate the risk of serious health conditions including: READ MORE: Heart doctor's nine foods to ...