Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone.

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

Four in five convenience foods or ready-to-eat snacks meet the nutrition claims on their labels, but carbohydrates and fats dominate their ingredients, nutrition researchers have said after a study of ...