WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...

Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

Pelvic physiotherapy, Fish explained, would involve “down-training the pelvic floor” with an exercise programme (to make it less tight), focusing on relaxation (and contraction) of the muscles.

The ailments that frequently necessitate seeking pelvic floor therapy are familiar to a vast majority of individuals. Issues ...

"I didn't know what it might mean in the long term." Kate Lough explains how to use a menstrual cup Watch pelvic floor physiotherapist Kate Lough explain how to use a menstrual cup. Pelvic organ ...

This article is sponsored by Affinity Family Wellness. In a world where specialized care can make all the difference, Camille ...

Lactation Consultant and Women’s Health Physiotherapist at Cloudnine Group of Hospitals in Faridabad, shared that there are ...

It says women at high risk of pelvic floor problems should receive supervised training with a qualified physiotherapist or healthcare professional.

The new services offered by Advantage Healthcare & Physiotherapy are set to advance women's wellness and address pelvic ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...