Start your day with a delicious, nutrient-packed breakfast! This strawberry smoothie bowl is creamy, refreshing, and made in ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

This fruity smoothie makes a fantastic quick breakfast ... Each serving provides 285 kcals, 10g protein, 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre ...

Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts ... Peanut butter oat smoothie Smoothies are great on a summer morning, but if they're just fruit and veg they ...