In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

But some folks have a block (no pun intended) when it comes to starting yoga. Let us knock that out of the way for ya. To the uninitiated, yoga can seem intimidating — the ancient roots ...

But some folks have a block (no pun intended) when it comes to starting yoga. Let us knock that out of the way for ya. "Yoga is for everybody. The only prerequisite is that you can breathe," Jessamyn ...