Mediation is an effort by a third party to encourage parties to a dispute to voluntarily reach an agreement to resolve their dispute. 2. Types of Mediation There are currently four types of ...

But there was a simple way to calm your mind, reduce stress. Mindfulness and meditation are handy tools that help you slow down, tune in to the present moment, and find inner peace. Science ...

This article discusses the most popular meditation types, how long they take to work, and how often to meditate to gain the ...

Generally, mediators will use a range of techniques to achieve effective communication. Below are descriptions of the two ends of the spectrum of mediation: In this type of mediation, the mediator ...

The Dhammapada makes it clear that the path to ‘progress’ is that of increasing wisdom, which ‘springs from meditation’. Different types of meditation allow Buddhists to enter different ...

Mediation is a common way to resolve disputes and one of its advantages is that any discussions are undertaken on a without prejudice basis, so ...

I believed it important to understand the sources of this anger in order to redirect the settlement efforts to a fruitful discussion, so in the initial call and early parts of the mediation session ...

Significantly, mediators shared experiences on how they practice mediation in their regions and explored all types of mediation such as court-annexed, private, community mediation and shared ...

There are diverse types of meditation, each offering unique approaches to achieving calm, clarity, and balance. Research underscores its ability to reduce stress, improve focus and emotional ...