VEGANUARY, the annual global challenge in which people are encouraged to go vegan in January is in full swing but there’s ...

One common myth surrounding a vegan diet is ... afternoon snack… the list goes on!" says Lambert, adding: "They also double up as a source of iron and fibre." "Soya foods such as tofu provide ...

Stretching grocery budgets and being smart with the weekly food shop can be tricky at the ... cooking might not be an option. Following a vegan diet adds another layer of complexity too: while ...

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

to fab vegan restaurants and A-list recipe tips. Kylie Jenner is the latest star to go vegan and Jenna Dewan Tatum is another celeb fan. Even Ben & Jerry's has launched a vegan ice cream.

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for ... iron-rich foods, such as sesame seeds, pumpkin seeds, oats, and dried fruit, in your diet.

One common myth surrounding a vegan diet is ... afternoon snack… the list goes on!" says Lambert, adding: "They also double ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.