High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

“Quitting smoking is still an effective way to reduce your risk of hypertension overall,” says Dr Aziz. The arteries in your ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

this effect should increase the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin C. Studies show that individuals ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

“They reduce blood pressure through different mechanisms and that’s important because your body will try to ... the table), and 10 per cent is found naturally in food. When it comes to ...