For over 40 years, we have provided what matters to swimmers and parents most: world-class coaching, excellence in training and technique, personal attention, mentoring and lots of fun!
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have been written using Commit Swimming.
Herron set four SIU Records at the A3 Performance Invite, highlighted by her 1:57.21 in the 200 IM which ranks her 12th in the NCAA this season. The 17-year-old produced a time of 14:36.32 to win ...
The “high-risk” events are the biggest competitions on the schedule, including World Aquatics Championships, Short Course World Championships, and World Cup events. Both tiers of meets have a ...