Got High Blood Pressure? Try This 7-Day, Registered Dietitian-Approved Meal Plan
The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...
High blood pressure diet: Eat these five foods to lower blood pressure and reduce cholesterol
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Seven superfoods that are better than bananas at lowering high blood pressure
High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...
Knowridge6 天
The DASH diet is a simple way to lower high blood pressure
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...
verywellhealth on MSN4 天
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...
Rolling Out8 天
How to choose low-sodium foods for a new and healthier lifestyle
Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...
CNET on MSN7 小时
Kidney Health One Bite at a Time: Top 13 Foods That Will Safeguard Your Health
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
This little-known diet can reduce blood pressure and risk of heart disease
About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...
Doctor shares 'ultimate' low blood sugar superfood diet to reverse prediabetes
Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...
Doctor names 7 blood pressure-lowering superfoods that are 'better than bananas'
High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...
The Redditch Standard9 天
High blood pressure is a prevalent disease in the UK ― Here’s how to manage it with a ...
Stress is a 21st-century disease. About 875,000 British workers declared work-related stress due to workload levels and ...
The Australian10 天
This little-known diet can reduce blood pressure and risk of heart disease
The DASH diet is rich in vegetables, fruits and wholegrains, while limiting high-sodium ... you’ll give yourself the best chance to manage your blood pressure and maintain good heart health ...