Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...

lactase and cellulase. Combined, these enzymes help to aid digestion and break down protein, carbohydrates, fats and fibre. The supplement is also resistant to gastric juices, so your body can ...

Lately I’ve noticed that eating cheese and other dairy products makes me bloated and gassy. I’m embarrassed to eat in public ...

Q: Lately I’ve noticed that eating cheese and other dairy products makes me bloated and ... known as the lactase enzyme, switches off as we age. Without enough lactase, intact lactose cruises ...