One common myth surrounding a vegan diet is that you can't get enough protein ... oil and paprika for a healthy afternoon snack… the list goes on!" says Lambert, adding: "They also double ...

And then there are the sneakier animal byproducts like gelatin, lard, honey—and what the heck is tallow? For some tips on what to avoid, here are 20 foods that are surprisingly not vegan.

But vegan ultra-processed foods are still lower in fibre and inherently ... Make sure you look through the ingredients list so you know how much protein you’re getting. “If you’re vegan ...

Driven by environmental and ethical concerns, plant-based dining is booming around the world, including the Philippines.

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

The best ones, like the ones on our list, offer creative ... Another affordable vegan meal delivery service is Mosaic Food, which offers pre-prepared frozen meals. Our tester, Anne Arntson ...

But Dr Phillips says vegan and vegetarian diets will have changed. "This is data that's been collected from a couple of decades ago," she says. "It might well be that the typical vegetarian diet ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

Whether you're taking part in the annual Veganuary pledge or you're just looking to cut down on your meat consumption, finding some vegan alternatives can have huge health benefits. Vegan foods ...

As the only vegan in my family, the holidays can be challenging — I want everyone to enjoy the festivities without having to sacrifice their favorite foods. Luckily, the variety of seasonal ...